I came to Lauren after the birth of my 1st son and I would highly recommend her as a personal trainer. Lauren is very attentive, friendly and tailors sessions
to your own individual needs. She really has given me the encouragement and positive outlook to achieve my goals. Lauren has given great advice when it comes to my dietary needs. I have seen a significant change in my overall fitness and the results are showing in my body shape and clothes!! If you want results Lauren Woollard will help you achieve them for sure. X