I spent 8 weeks training with Lauren (twice a week) and can’t recommend Lauren enough. She makes you feel comfortable, keeps training sessions varied and is very motivational. She has so much to offer in knowledge and equipment and has turned someone who had no motivation into someone wanting to workout and I genuinely looked forward to each session. I was sad that the course come to an end but I will definitely dip back in should I feel in the future this is something I need.