Lauren was very supportive and informative with my training. Even when I hurt my back at home she was patient and gave me exercises that didn’t aggravate it but I still ached the next day so I knew I had worked.
Lauren was very supportive and informative with my training. Even when I hurt my back at home she was patient and gave me exercises that didn’t aggravate it but I still ached the next day so I knew I had worked.