Thanks to Lauren I am much fitter than I have ever been! Having Lauren as my pt, I have accomplished my fitness goals and challenged my fitness skills by completing in the fit brit challengeand beating my personal best time! Lauren didn,t only teach me the various skills in training to help me workout in the gym ,she has helped me to be more active in where I work as well, as a print finisher I am also much more efficient and much faster in what I do for a living in a fast paced printing company I am also much more active in my spare time such as I do enjoy going for long walks especially all around central London and enjoy walking up steep stairs when walking accross the bridge over the thames! I am 54 years old and I am much more active now than I was at 34 years old! I feel Lauren Woollard isn,t just my personal trainer she,s like my manager.