Personal Training Programmes In Essex

Train with Lauren Personal Training offers training programmes for individuals across Essex. Contact me for information.

Personal Trainer in Essex

Take the first step today in creating a fitter, healthier and stronger body

Are you looking for a personal trainer in Basildon?

If you are serious about working out and reaching your goals, I can motivate you to achieve them and take you to the next level of fitness. I can help you achieve anything you want, whether you want to be slimmer, more toned, fitter, stronger, more flexible or to improve your confidence by improving your appearance. Whatever your goals are, we can work together to achieve the results you want through new and exciting training sessions, which I always strive to make as enjoyable and motivational as possible.

Specialist Workouts

  • Core training
  • Body toning
  • Aerobics training
  • Weight training
  • Nutritional advice
  • Fat loss
  • Fitness Improvement

Experience You Can Trust

If you are looking for an experienced trainer who can guide you in becoming healthier, fitter, and stronger, you have come to the right place. Train With Lauren Personal Training offers a variety of PT sessions throughout the week, from daytime to evenings, and weekdays to weekends. In addition, nutritional guidance is given along the way to ensure your body receives the optimal diet.

Helping You Take the First Step

We all want to look and feel great, but it sometimes feels a little bit daunting to take that first step on your own. Therefore, one of Basildon’s top female personal trainers, Lauren Woollard, can take that first step with you in your quest to create a fitter, healthier body in a safe and effective way.

Virtual Tour of PT Studio